Jose Cruz
The Brooklyn Bridge has taken on a deeper significance in recent times, particularly since José Cruz began his advocacy for men's mental health and suicide prevention. With conviction, he holds his signs aloft, representing a voice for men in need. This movement has prompted us to seek a deeper understanding of the issues surrounding men's mental health and the urgent need for support:
What compelled you to pick up the sign and raise awareness about suicide rates among men?
Mental health and suicide prevention are vital topics, yet they often carry a stigma when it comes to men. I hold up my sign and share statistics to illustrate that our mental health is real and matters just as much as anyone else's. I hope that seeing my sign and the accompanying statistics will help spark essential conversations. It's all about breaking the stigma; these issues cannot be swept under the rug. The numbers speak for themselves.
How do societal expectations of men continue to shape their identities and choices?
Society expects men to be perpetually strong, aggressive, and devoid of weakness. These expectations make it difficult for us to embrace vulnerability, often leading us to hide our emotions. Ignoring or suppressing feelings can be detrimental to both mental and physical health. True strength lies in the ability to express oneself in a healthy manner. Society often forgets that we are human beings, not machines.
How can men challenge stereotypes about masculinity in their daily lives?
Men can challenge stereotypes about masculinity by simply being themselves and not worrying about judgment. We can check in on each other, create safe spaces, prioritize self-care, and openly express our feelings. These actions can foster a more inclusive understanding of masculinity.
What are the positive aspects of being a man that should be celebrated?
We should celebrate the men who rise each day to work hard and provide for their families. We need to honor those who navigate difficult times in silence because they do not feel safe sharing their emotions. Let’s celebrate men who strive to do their best. I am proud of each and every one of you.
If you could change one thing about U.S. elections, what would it be?
I would promote the message to spread love, not hate. The world truly needs love.